Responsible Gambling

📞 Call Now

0808 8020 133

National Gambling Helpline
Free • Confidential • 24/7

💬 Live Chat

GamCare.org.uk

Instant online support
Professional counselors

🔒 Block All Sites

GAMSTOP.co.uk

Self-exclusion from all
UK gambling sites

🔞 Adults Only

• Minimum Age: 18 years old (no exceptions)
• ID Verification: May be required by casino operators
• Legal Responsibility: Gambling under 18 is illegal in the UK
• Account Closure: Underage accounts immediately terminated

👨‍👩‍👧‍👦 Parental Responsibility

• Monitor Access: Use parental controls on devices
• Block Websites: Filter gambling content
• Educate Children: About gambling risks
• Secure Finances: Protect payment methods

• Unexplained loss of money
• Secretive online behavior
• Declining school performance

• Mood swings and irritability
• Loss of interest in activities
• Lying about online activities

💰 Financial Warning Signs

• Spending more than you can afford
• Borrowing money to gamble
• Chasing losses with bigger bets
• Unable to stop when winning
• Hiding gambling expenses
• Using credit cards for gambling
• Selling possessions to fund gambling

😟 Emotional Warning Signs

• Feeling anxious when not gambling
• Mood swings related to wins/losses
• Depression or thoughts of self-harm
• Guilt and shame about gambling
• Inability to enjoy other activities
• Irritability when trying to stop
• Gambling to escape problems

👥 Social Warning Signs

• Lying to family and friends
• Neglecting work or responsibilities
• Isolating from loved ones
• Relationship problems
• Missing important events
• Losing friends due to gambling
• Secretive about online activities

🕐 Behavioral Warning Signs

• Gambling for longer than planned
• Unsuccessful attempts to quit
• Preoccupation with gambling
• Needing to gamble more for excitement
• Gambling late at night
• Using multiple gambling sites
• Ignoring time limits

💰 Financial Limits

• Set a Budget: Only gamble money you can afford to lose
• Daily Limits: Use deposit limits on casino accounts
• Loss Limits: Set maximum loss amounts
• Separate Funds: Keep gambling money separate from essentials
• No Credit: Never gamble with borrowed money

⏰ Time Management

• Time Limits: Set session time limits
• Regular Breaks: Take breaks every 30 minutes
• Schedule Activities: Plan non-gambling activities
• Avoid Late Nights: Don't gamble when tired
• Reality Checks: Use operator reality check tools

🧠 Mental Health

• Never Chase Losses: Accept losses as part of gambling
• Avoid Emotional Gambling: Don't gamble when upset
• Maintain Perspective: Gambling is entertainment, not income
• Social Balance: Maintain relationships and hobbies
• Seek Support: Talk to friends and family

🔧 Use Available Tools

• Deposit Limits: Set daily, weekly, monthly limits
• Time-outs: Take breaks from gambling
• Self-exclusion: Block access to gambling sites
• Reality Checks: Regular reminders while playing
• Activity Statements: Monitor your gambling activity

🏥 GamCare

Services: Free counseling, support groups, online chat

Helpline: 0808 8020 133

Website: GamCare.org.uk

Available: 24/7 support, confidential help

📚 GambleAware

Services: Education, research, treatment funding

Website: BeGambleAware.org

Focus: Prevention, education, awareness campaigns

Resources: Self-assessment tools, guides

🌍 Gambling Therapy

Services: Online counseling, global support

Website: GamblingTherapy.org

Languages: Multiple language support

Community: Peer support forums

🔒 GAMSTOP

Service: National self-exclusion scheme

Website: GAMSTOP.co.uk

Effect: Blocks access to all licensed UK sites

Duration: 6 months, 1 year, or 5 years

🏛️ UK Gambling Commission

Role: Regulates all UK gambling operators

Licensing: All featured casino online operators are UKGC licensed

Protection: Ensures fair play and player protection

Website: gamblingcommission.gov.uk

⚖️ Player Rights

• Fair Games: All games must be fair and random
• Secure Funds: Player funds held separately
• Dispute Resolution: Independent dispute services
• Data Protection: GDPR compliance required
• Responsible Tools: Operators must provide safety tools

🔍 How to Verify Licenses

Check License Numbers: All operators display license numbers

UKGC Register: Verify on official UKGC website

Warning Signs: Avoid unlicensed operators

Report Illegal: Report unlicensed gambling to UKGC

🚨 Illegal Gambling Warning

Risks: No player protection, unfair games

Financial Risk: No guarantee of payouts

Legal Issues: May violate UK law

Solution: Only use UKGC licensed operators

If you answered "Yes" to any of these questions, consider seeking help.

Professional support is available through GamCare and other organizations listed above.